Good Grief: Go Slowly to Let it "Flow-ly"
As I mature in my own understanding of grief... I have come to view it as the other side of a coin with love.
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Apr 155 min read
Sheltered Women and the Distraction Disco
In a whimsical metaphor revolving around a disco ball, you're invited to explore the benefits of trauma-informed yoga in a women's shelter.
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Feb 143 min read
Let's Talk About Love
Relational Reflections If 'how we do anything is how we do everything', then it makes sense that the ways we relate to ourselves might...
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Jun 2, 20234 min read
Why a Trauma-Informed Perspective Matters in a Corporate Environment: It’s all about inclusivity
By Lerin Madole, RYT-200, TIYT-II "Trauma" is on the rise as a topic of much discussion and learning right now, especially in the yoga...
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Feb 23, 20234 min read
Q&A with Lerin Madole, RYT-200, TIYT-II
Why did you choose a yellow umbrella for your brand? Yellow is a color I associate with sunshine, safety, and joy. An umbrella, for me,...
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