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MISSION +MORE

MISSION

Endeavor to empower individuals and teams to explore self-/co-regulation of the nervous system and provide digestible resources to practice mindfulness and healthy movement for balance at work and in life.

VISION

Demonstrate & normalize the use of yoga concepts in a professional context and provide inclusive resources for employees, teams, and entrepreneurs to connect and create safe, healthy, mindful workplaces.

VALUES

  • SAFETY

    • Principles: Accessibility, approachability, inclusivity, choice

  • COMMUNICATION

    • Principles: Honesty, professionalism, respect, curiosity

  • AUTHENTICITY

    • Principles: Credibility, creativity, dependability, generosity

  • BALANCE

    • Principles: Efficiency, moderation, sharing/adaptability, learning

  • AUTONOMY

    • Principles: Invitation, collaboration, nonjudgement, appreciation/joy

Credentials & Scope

Lerin Madole, RYT-200, TIYT-II

Yoga Instructor Credentials

  • I have practiced yoga personally since 2007

  • I have completed 200 hours of a certification program provided by a Yoga Alliance Certified Educational Provider (YACEP), and earned certification as a trained yoga instructor (since 2019)

  • I am certified and registered with the Yoga Alliance as a current RYT-200 yoga instructor (since 2020)

  • I have level II certification in trauma-informed yoga instruction (since 2022)

  • I undergo regular continuing education trainings and workshops, as is required to maintain my active registration/certification status, and to further my understanding of the benefits and cautions around a yoga practice, in dynamic contexts, and for a variety of populations

  • I am insured as a yoga instruction practitioner and can provide documentation for proof of active insurance upon request. 

Scope of Practice

  • I specialize in corporate yoga, and provide workshops and materials, and culture development resources for incorporating trauma-informed practices and communications within the workplace for a variety of industries, companies, and audiences

  • I am NOT a therapist or a trained healthcare professional in any capacity, and I cannot prescribe treatment for any diagnosable condition

  • Through invitational language, inclusive options and choice, I offer resources for individuals to autonomously [and under the observation of and consultation with their designated healthcare professionals] explore options, variations, and modifications of functional movement, breathing practices, and techniques for self-care and soothing the nervous system

Personal Practice

I've been practicing yoga since 2007 and have explored many types and contexts in my personal practice from formal studio classes and workshops, to virtual classes and recordings, and weekend yoga retreats. Some of styles of yoga I have tried over the years include a variety of Hatha, Vinyasa, Jivamukti, Kundalini, and Yin, yoga for beginners, corporate yoga, "hot" yoga, "power" yoga, "soft stretch" yoga, restorative yoga, Acro yoga, and others. I share the breadth of my yoga exploration to illuminate the many types of yoga that are available for guided practice, and how no two are the same. I hope this inspires curiosity if you are new exploring yoga and looking for the tools that work well for you. There are common misconceptions that one must be flexible, still, or incredibly fit to access a yoga practice, but I believe there is something in yoga for everyone and I hope to help create a version of this practice that feels good to your body, schedule, and level of curiosity.

Education & Certs

Education & Certifications

2007-2011 | Univ. of Texas at Austin

Bachelors of Liberal Arts Degree

Major: English | Minor: Art History

2018-2019 | Everyone Yoga School (YACEP)

200-Hr. Registered Yoga Teacher training certification

2022 | Sundara Yoga Therapy (YACEP)

Trauma Informed Yoga Teacher training, levels I & II certification (50 hrs)

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