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Fri, Jan 06


Zoom: Corporate Yoga for Remote Working

Corporate Yoga for Remote Professionals

Think: weekly "me time" with guided breathing and mobility exercises

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Time & Location

Jan 06, 2023, 3:00 PM – 3:30 PM CST

Zoom: Corporate Yoga for Remote Working

About the event

Weekly practice with guided breathing and meditation techniques, paired with functional mobility exercises targeted at managing common pain points of computer work. Take a 30 min. scheduled break to stretch, improve posture, and practice mindfulness tools to refocus your attention. This class also serves as a demo for Corporate Yoga subscriptions if you're exploring options to support healthy habits for your employees. 

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