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Thu, May 25

|

Zoom

Corporate Yoga for Remote Professionals

Think: "me time" at your desk, with guided breathing and functional mobility exercises

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Corporate Yoga for Remote Professionals
Corporate Yoga for Remote Professionals

Time & Location

May 25, 2023, 3:00 PM – 3:30 PM CDT

Zoom

About the event

30 min. Corporate Yoga practice via Zoom with guided breathing and meditation techniques, paired with functional mobility exercises targeted at managing common pain points of computer work.

Agenda: 

1) Meditation tool overview

2) Movement for mobility

3) Guided meditation practice

Tickets

  • $5 Fridays

    Includes recording after the event so there are no competing meetings. Let your "me time" fit your schedule.

    $5.00
    +$0.13 service fee

Total

$0.00

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