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Wed, May 15



30 min. Corporate Yoga

Think: "me time" at your desk or work station, especially for remote professionals. We'll begin with a brief overview and meditation tool, then practice functional mobility with guided movements (seated/standing), and wrap up with guided breathing and meditation practice.

30 min. Corporate Yoga
30 min. Corporate Yoga

Time & Location

9 more dates

May 15, 2024, 3:00 PM – 3:30 PM CDT


About the event

30 min. "Corporate Yoga" practice via Zoom with guided breathing and meditation techniques, paired with functional mobility exercises targeted at managing common pain points of computer and desk work. Join from your workstation!


1) Meditation tool overview

2) Movement for mobility

3) Guided meditation practice


  • 30 min. Virtual Corporate Yoga

    Includes recording after the event so there are no competing meetings. Let your "me time" fit your schedule.

    +$0.25 service fee



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