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Thu, Apr 20
|Zoom
Corporate Yoga for Remote Professionals
Think: "me time" at your desk, with guided breathing and functional mobility exercises
Registration is closed
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Time & Location
Apr 20, 2023, 3:00 PM – 3:30 PM CDT
Zoom
Guests
About the event
30 min. Corporate Yoga practice via Zoom with guided breathing and meditation techniques, paired with functional mobility exercises targeted at managing common pain points of computer work.
Agenda:
1) Meditation tool overview
2) Movement for mobility
3) Guided meditation practice
Tickets
$5 Fridays
Includes recording after the event so there are no competing meetings. Let your "me time" fit your schedule.
$5.00+$0.13 service fee
Total
$0.00
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